Mitzi Hayes Yoga
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"When you live in the present moment you have a true connection to what is real!"

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"Finding true happiness is living solely for today and being happy when you are in the "now".  Learning to let go of the past allows you to release the old and bring in the new, while moving forward to the here and now, which is the essence of life.  This is what brings me peace and happiness."  Namaste!
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[email protected]
www.mitzihayesyoga.com
203-556-6734



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